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Chain Gang Pace - Tempo, Medium & Fast
Wednesday 09 September 2020, 18:30 - 19:30
Contact Ken Thursby

Rides can change weekly so please check the forum or Facebook or get in contact with Ken Thursby.

 

Highly recommended to all members that ride in our 17+ groups and willing to learn or sharpen up good group etiquette and work hard for an hour.

These sessions are designed to improve fitness and more importantly group skills while riding at speed. Currently there are 2 groups of up to 6 people but happy to have more groups if the interest is there, speed is an average for 1 hour

Medium 20-24mph

Fast 24+mph